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Join our women's self-love Retreat
Investment: All prices are based on per person rates

Single King: $2,200

Two Queen Beds: $1,950


Please note a $550 non-refundable deposit is required to reserve your space

in the Self-Love Retreat. 

Various Payment Plan Options are available to participants. Contact us to discuss!


The full balance is due August 1, 2022. You will be sent a payment invoice.

After August 1, 2022 the full amount will be non-refundable.

We highly recommend trip insurance. Our retreat is non refundable, so

please protect yourself. You can book directly through TravelGuard or WorldNomads,

both are reputable companies.


Click here for location details: Poco Diablo Resort

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queen size room
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Included in The Retreat

  • Luxury accommodations at the beautiful Poco Diablo Resort

  • Choice of single occupancy in King room or double occupancy in Queen room

  • Welcoming Reception on Thursday evening with Meet/Greet with appetizers and charcuterie board

  • Nourishing meals - Voucher for breakfast, two lunches and one dinner and snacks

  • All workshops, practices, and experience supplies

  • Beautifully filled gift bag for each guest.


Not Included/
Guest Responsibility

  • Travel/Air Transportation.  You will fly into Phoenix or Flagstaff

  • Transfers to and from the airport - this can be a rental car or shuttle. We will provide a list of available services.

  • Any spa treatments, tours or excursions scheduled during your free time of the retreat. 

What To Bring

  • Your energetic, excited self

  • Water Bottle

  • If you have a yoga mat, please bring it. We will have some to provide, but it is always nice to have your own

  • Comfortable walking/hiking shoes

  • Comfortable clothing and a light jacket for the cooler evenings

  • Sunscreen

  • Clothes to go out in if you would like to dress up a bit for dinner 

  • A great attitude and open mind

  • Swimsuit

Frequently Asked Questions


What is the closest airport to Sedona?

Flight arrangements may be made to Phoenix Sky Harbor Airport or Flagstaff Airport. Please note that it is approximately a two-hour drive (119 miles) from Phoenix Sky Harbor Airport to Sedona, AZ and approximately a 50-minute drive from Flagstaff Pulliam Airport.  Please allow the appropriate amount of time required for travel when booking your flights.

How will I get from the airport to Sedona?

There are shuttle various shuttle services to Sedona from Phoenix Sky Harbor Airport. Groome Transportation is one that I have used and offers daily shuttle service from Phoenix to Sedona and service from Flagstaff to Sedona. Generally, you will be sharing the shuttle with other passengers who may be picked up from other points. There are additional transportation options such as Turo.com - Personally owned rental cars (affordable) or Phoenix Sky Harbor Airport Car Rentals: https://www.skyharbor.com/ParkingTransportation/rentalcars

The Rental Car Center accommodates all airport rental car companies. If you are planning to rent a car at PHX Sky Harbor, be sure to make a reservation. Vehicles are limited for walk-up customers. Car rentals can also be found at the Flagstaff Pulliam Airport.  A search on google is best way to access this information.  


Is there anything that is NOT included in the retreat pricing?

The only things that are NOT included in retreat pricing is your flight and your transportation to/from the airport.  You will also have one evening where dinner is on your own.  All other meals, accommodations, experiences, workshops, classes and a personal gift bag are included for each attending guest.  


Will you be hosting additional retreats in the future if I can’t make this one?

Possibly, but most likely at a higher price point. We are not sure future retreats will be held in Sedona.  


What is Poco Diablo Resort like?

Poco Diablo is a beautiful resort that sits on 70 acres.  What was once a golf course is now known as the Serenity Lawn, which is open green grass and trees with water fountains and wildlife.  A great place to connect with Mother Nature.

Poco Diablo also has a small boutique spa on property as well as a brand new restaurant and tapas bar known as The Willows.  


What type of rooms are available?

You can have a private, single room with a king size bed and private bathroom, or you can have a shared room, double occupancy with one bathroom.  This is your choice and this option is made available to you upon booking. Please note that it is possible to extend your stay (either before or after the retreat) with Poco Diablo.  Those arrangements can be made prior to your arrival and with enough notice. Please let us know if you would like to do that.  As a special bonus for guests, there is a spa located on premises at Poco Diablo.  You are welcome to schedule a personal treatment during your stay.  This is outside the scope of the retreat, but it is definitely a nice way to show yourself some love.  Click here for more information. 


What is Sedona like?

Sedona is the perfect destination to support your healing journey.  There is something extraordinary that Sedona offers the soul. It nurtures individuals who seek to heal, connect, bring balance and create inner peace. Sedona’s natural beauty can never be overstated. She is magnified by the gorgeous, towering red rocks and the mystical energy they hold. Whether you are looking for a place to connect with nature and the outdoors or reconnect with yourself and your deepest desires, Sedona will not disappoint. The temperatures in September are beautiful.  The days are warm and the temperatures cool off in the evening.  The best way to prepare for this retreat when packing is bring clothes that you can layer. 


Do I need to be at a certain level of fitness to attend?

No. All  activities can be modified to accommodate for any fitness level.


Will I have to share personal details of my life with strangers?

No. Although participation in the group activities is encouraged, we honor and respect wherever you are at in your self-love journey.  All activities are designed to further your connection with yourself regardless if you choose to share of not. 


What type of changes will I notice after attending the retreat? That depends on you.  We provide you the opportunity to release thoughts, feelings and actions that are holding you back in your life.  We also offer you new ways of being that will connect you deeper to yourself and expand what is possible for you. The more you put into this experience, the more you will receive. 


It seems like a lot of money, How can afford this?

It is normal to feel resistance whenever we want to create change in our lives. You may experience emotions such as guilt, anxiety or fear when considering spending money on yourself. This retreat is affordable for most people.  We have been diligent in creating a retreat that provides massive value within a reasonable price point.  Allow us the opportunity to help you move passed this obstacle and create a payment plan that feels right for you. 

Yes, payment plans are available upon request.  If this is something that you desire, please let us know and we will be happy to accommodate you.  You can email us at gritandgracemeditation@gmail.com.  


I’ve never been to a retreat before, what if I don’t get along with the people in the group?

Typically people who work on their personal development possess a higher than average emotional intelligence.  Meaning, they are very conscious and respectful of other people’s needs.  However, in the rare event that you are uncomfortable with a fellow retreat guest we will be happy to partner with you in finding a solution. 

Yes!  I am interested.  I want to know more!